Essential Weight Lifting Moves For Beginners

Essential Weight Lifting Moves For Beginners

Building muscle is a confidence booster which will help one’s self-esteem. This allows one to give one the capability of achieving. This is one of the best ways to shifting from weighing on the sale to holding your hands for empowering. There are some training...
LBH Lifters Brave Nyc Transit Strike

LBH Lifters Brave Nyc Transit Strike

Despite a par­a­lyz­ing tran­sit strike, NYC res­i­dents have weath­ered the lack of bus and sub­way ser­vice with char­ac­ter­is­tic New York aplomb and fortitude. There are 8 mil­lion sto­ries in this city and the story of LBH lifters is just one of them. Coach Joe...
Sticky: Help Us Update Our Contact List

Sticky: Help Us Update Our Contact List

More peo­ple than we can count have graced the plat­forms at LBH since Mor­ris Weiss­brot founded the Olympic weightlift­ing pro­gram in 1962. We’re try­ing to com­pile an e-​​mail list of cur­rent and past LBH team mem­bers as well as update the team ros­ters and add...