Training
If interested, please contact Fred (contact information below) and let him know you’re an LBH lifter.
Note that the training method is called Slow Burn®, Fred’s special protocol using very slow movements and specialized machines. He does not have an Olympic platform at his facility. The training is intended to work as a supplement to / synergistically with Olympic weightlifting training or other athletic pursuits or as its own strength and fitness program.
If you choose to participate in this offer, Fred may ask you to help spread the news about his method through word of mouth or a testimonial.
Do you want to dramatically increase your strength to aid your O lifting?
I am offering 5 people 10 FREE high intensity training sessions each at my gym Serious Strength.
I guarantee you will feel dramatically stronger in your O lifting from my Slow Burn® training using my specialized machines.
And if after the 10 FREE sessions you want to continue, you’ll enjoy 20% off any of my training packages.
You’ve got nothing to lose and strength to gain.
Note that LBH is not affiliated with Fred’s facility in any way, and we can’t guarantee any outcomes or be responsible for any injuries or other unexpected events that may result. That said, Fred is a long-time friend of LBH, and he has been in the industry and on the strength training scene for quite some time. We’re grateful that he’s extending this unique opportunity to our lifters.