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Performance Enhancing Drugs and Weightlifting
The following was contributed by LBH master lifter Len Bacino. We encourage others to contribute content such as stories, opinions, pictures, corrections, or comments to us at info@lostbattalionhallweightlifting.org and we will post it.

Whether the use of performance enhancing drugs in professional sports is proper has become a topic of contentious debate. The underlying theme of a recent book by Jose Canseco, the former major league baseball player who has admitted to taking steroids, is that the use of performance enhancing drugs is justified on several grounds. Specifically, he claims that anabolic steroids and human growth hormone provide real benefits that foster anti-aging, strength, and healing.

Outside, a magazine devoted to outdoor activity and physical vigor, had an article in which the author, a 40-something cyclist, used performance enhancing drugs under a doctor's supervision. His conclusion was that human growth hormone gave him more stamina, allowed faster healing, and made him feel younger, and that anabolic steroids made him stronger. Both Canseco and the author agreed that human growth hormone was their performance enhancing drug of choice.

It is no secret that physicians prescribe drugs such as human growth hormone, testosterone, and anabolic steroids to movie stars and wealthy individuals to promote anti-aging and increase vigor. Is this wrong? It is also no secret that since the 1970s, some athletes have used all sorts of performance enhancing drugs to promote their athletic ability. Is this wrong? If so, should performance enhancing drugs be banned from sports? Moreover, should performance enhancing drugs be banned from weightlifting?

Since weightlifting involves strength first and foremost, I will limit my discussion to anabolic steroids. And I will attempt to answer these questions by first giving a brief history of anabolic steroids, and then by using my experiences and observations in the sport of weightlifting and the consequences of anabolic steroid use.

Anabolic steroids were developed pharmacologically to combat muscle hypotrophy caused by various pathological conditions. Specifically, they increase nitrogen metabolism, which in layman's terms means they increase muscle growth. It did not take long for people to realize that anabolic steroids could be used in healthy individuals to make their muscles grow bigger and stronger.

Assuming two athletes have equal ability, the stronger athlete is the better athlete. Therefore, all else being constant, performance enhancing drugs that increase strength (e.g., anabolic steroids) will increase athletic performance. The athlete will throw the shot farther, jump higher, and lift heavier weights. Athletic activity stresses muscles, tendons and ligaments, and injuries can occur. Assuming two athletes have equal rest and nutrition, all else being equal, the athlete that heals better will be less prone to injury and have less downtime. Therefore, performance enhancing drugs that promote healing will extend an athletes career.

This idea was not lost to the Soviets. In their twisted logic, they believed that producing superior athletes was demonstrative of their superior form of government. Olympic games and international competitions provided a stage upon which they could act out this plan. Thus, their athletes were essentially propaganda pawns to show the world the benefits of their "utopian" society. Not surprisingly performance enhancing drugs became an intrinsic component of the Soviet sports machine.

Unbeknownst to the rest of the world, the Soviets began giving anabolic steroids to their athletes in the late 1950s. Soon thereafter, the Soviets and Eastern Bloc weightlifters came out of nowhere to dominate the sport of weightlifting. Bob Hoffman, the father of American weightlifting, traveled to the Soviet Union and Eastern Bloc countries to understand what mysterious training methods were being used to create these super athletes. He returned with new training routines and methods such as isometrics.

In fact, there was nothing wrong with American training routines. The superiority of Soviet lifters was due primarily to their pervasive use of anabolic steroids. To be sure, there were Soviet and Eastern Bloc lifters worthy of their champion status, and some of their training routines are used to this day. But make no mistake about it: The Soviets used anabolic steroids to give their athletes an advantage over the Free World's drug-free athletes.

By the late 1960s American athletes understood that anabolic steroids could be used to increase muscular strength and size. This was most evident among elite bodybuilders whose muscles bulged beyond anything ever seen before. Before long, anabolic steroids were insinuating their way into many gyms. Eventually, college football and track coaches were providing anabolic steroids to their athletes and by the 1970s they were available to just about anyone who was willing to pay for them. The athletic landscape had forever changed. This was the beginning of the era of the drug-enhanced athletes.

It is no secret that some American lifters used anabolic steroids to increase their strength. Most of these lifters used the drugs not to cheat per se, but rather to "keep up with the rest of the world". At the same time there were little or no restrictions on drug use and the rules regarding drug use were nebulous at best. Some of these lifters smashed American records and are well known to this day.

But what has become of those lifters who relied on drugs? Their strength has waned along with their testicles. Ironically, their drug use damaged their endocrine system to the extent that they were naturally producing smaller amounts of the very anabolic hormones that they were trying to maximize.
 


The great John Grimek and the author in front of the York Barbell Company in York PA in June 1978.

I personally know some ex-drug using, ex-world-record holding "champion" lifters who now look like they never lifted a weight in their life. Their bodies have withered away, their hair gone missing or turned white, their faces narrow and gaunt like a terminal cancer patient. Their steroid use became a scarlet letter that will follow them to their grave.

Compare them with the pre-drug era lifters such as John Grimek, Tommy Kono and other old-time weightlifters. These men were healthy, muscular and vigorous well into their twilight years. When I met John Grimek in York Pennsylvania his looks belied his years. He was tanned with a full head of hair, muscles bulging through his shirt.

Here was a man whose physique set the standard for what a man should look like: densely muscular, symmetric, and flexible; a stark contrast to today's bloated body builders. And of course there is Tommy Kono, champion weightlifter and Mr. Universe, voted best lifter of the last 100 years, naturally strong through sheer training and perseverance. A wonderful physical specimen, author, and weightlifting ambassador, who told me recently that he is writing another book on weightlifting.

Then there is Joe Rollino, who I met at a local weightlifting meet in late 2004. His body was sound, his mind was sharp, his handshake was firm. We spoke about lifting and he mentioned the 1936 Olympics in Berlin, specifically how he stood next to Olympic champion Jesse Owens when Adolf Hitler refused to shake Owens' hand. And how he, Rollino, spit on the ground as Hitler walked past him. Stunned, I asked Joe Rollino how old he was. He said his birthday was next month and that he was going to be 100 years old!

Here was a 100-year-old man who looked like a healthy 65-year-old. I submit to you that here was a man who did not use anabolic steroids or any other performance enhancing drugs.

These men didn't take drugs. They competed cleanly, fairly, and drug free. They enhanced their performance through dedication, humility, and love of weightlifting. Weightlifting must remain drug-free. The 30 plus year experiment of using performance enhancing drugs in sports has ruined many lives. Both the USAW and IWF currently ban performance enhancing drugs and, unlike major league baseball and professional football, provide severe penalties for any athlete testing positive for banned substances.

Then there is Jose Canseco with his bloated ego and steroid muscles. Not only did he use drugs, but also he exposed his baseball player peers' drug use and blamed racism and everyone except himself for his problems. Not surprisingly, he is now relegated to a reality TV show with a bevy of C-list actors so much for the benefits of anabolic steroids. If what he said about the latest home run kings is true and if the USAW were in charge of major league baseball, they would give Roger Marris his home record back and ban those other three guys from the sport forthwith.

Using drugs for sports is like a pact with the devil, it pays in the beginning, but it's hell at the end. Don't you think?
 

 

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Copyright 2007 Leonard Bacino