In The News

The Bul­gar­ian Method in The Wall Street Journal

abadjiev

The Wall Street Jour­nal’s fea­ture on leg­endary Bul­gar­ian coach Ivan Abad­jiev and his quest to bring his method of train­ing to Amer­i­can ath­letes.
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Jack LaLanne Dead at 96

Jack LaLanne - NY Times - Thumbnail

The New York Times: “Jack LaLanne, whose obses­sion with gru­el­ing work­outs and good nutri­tion, com­ple­mented by a salesman’s gift, brought him recog­ni­tion as the founder of the mod­ern phys­i­cal fit­ness move­ment, died Sun­day after­noon at his home in Morro Bay, Calif. He was 96.”
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Does Weight Train­ing Make Us Smarter?

NY Times - Thumb - Brains & Brawn

The New York Times talks about research that is show­ing that brains ben­e­fit from resis­tance train­ing, too, not just car­dio. The brain ben­e­fits from being used, so that, in a neat cir­cle, resis­tance train­ing may both demand and cre­ate addi­tional …
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NY Times Arti­cle Exam­ines Aging and Exercise

Thumbnail - NY Times - Olga Kotelko

The New York Times Mag­a­zine pro­files Olga Kotelko, a 91 year-​​old track cham­pion and, in so doing, exam­ines the cur­rent state of the sci­ence of exer­cise and aging. A fas­ci­nat­ing read for any­one inter­ested in the long-​​term ben­e­fits of exer­cise.
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NY Times Debunks Myths About Chil­dren and Weight Training

Thumbnail - NY Times - Kids and Strength Training

The New York Times debunks long­stand­ing myths about chil­dren and strength train­ing and sum­ma­rizes the cur­rent sci­ence and rec­om­men­da­tions from today’s experts.
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Icing mus­cle injuries might delay healing

Thumbnail - Telegraph UK

A new study in the Fed­er­a­tion of Amer­i­can Soci­eties for Exper­i­men­tal Biol­ogy jour­nal sug­gests that mus­cle inflam­ma­tion after acute injury is essen­tial to repair, and icing these kinds of injuries might delay or ham­per heal­ing. An impor­tant line of research for weightlifters and other ath­letes to mon­i­tor.
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Heavy Met­als Found in Com­mon Pro­tein Drinks

Thumbnail - Consumer Reports - 7/2010

Con­sumer Reports has issued an alerts about heavy met­als found in com­mon pro­tein drinks and pow­ders.
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Joe Rollino, March 19, 1905 — Jan­u­ary 11, 2010

Thumbnail - NY Times article about Joe Rollino

Nice arti­cle in The New York Times about Joe Rollino, the leg­endary New York City strong­man, who was trag­i­cally struck and killed by a van this Mon­day at the age of 104. At a Mighty 104, Gone While Still Going Strong …
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LBH Weightlift­ing in The New York Times

Thumbnail – NY Times articles – 12/16/07

LBH Weightlift­ing got a great write-​​up (“Grab, Grunt and Lift in a Tem­ple of Mus­cle”) in The New York Times NY/​Region sec­tion.
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LBH Lifters Brave NYC Tran­sit Strike

Thumbnail - Transit Strike

Despite a par­a­lyz­ing tran­sit strike, NYC res­i­dents have weath­ered the lack of bus and sub­way ser­vice with char­ac­ter­is­tic New York aplomb and for­ti­tude. There are 8 mil­lion sto­ries in this city and the story of LBH lifters is just one …
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